Virtual and in-person coaching

Cultivating Skills

Fostering Connections

Transforming Lives

At Cognitive Connections Coaching, we help your teen enhance their executive functioning, social-emotional well-being, and interpersonal relationship skills through personalized strategies and support. By focusing on the interplay between these areas, we empower teens to achieve greater self-awareness, build meaningful connections, and effectively manage life's challenges.

  • Build self-awareness, improve capacity and functioning, and learn new strategies and skills to support success. Learn more.

  • Understand personal needs, utilize mindfulness and emotion building techniques, improve confidence and well-being. Learn more.

  • Enhance engagement with others, learn foundational communication skills, and create meaningful and lasting connections. Learn more.

I believe teens deserve the opportunity to unlock their full potential, build meaningful connections, and live a life of confidence, clarity, and purpose.

I’m Jessie.

At Cognitive Connections Coaching, we recognize the intricate connection between executive functioning, social-emotional well-being, and interpersonal relationships. Our approach emphasizes the development of self-awareness, confidence, and a sense of calm, which are foundational for thriving in all areas of life.

By enhancing executive functioning skills, such as organization and time management, we empower teens to navigate daily challenges more effectively. This, in turn, supports their social-emotional well-being, fostering resilience and emotional intelligence.

As clients grow in self-awareness and confidence, they are better equipped to build and maintain meaningful interpersonal relationships. Our comprehensive coaching services are designed to weave these elements together, creating a holistic path to personal growth and connection.

Life is stressful enough.

Let me make this part as easy as possible.

Click this link to get in touch and schedule a free, confidential consultation. During this initial discussion we will define your teen’s unique strengths and identify areas that we can provide coaching support. Whether it is in social-emotional well being, executive functioning, interpersonal skills, or all three - we can build a program to suit your needs and preferences!

Capacity, Connection, Confidence.